Performed at: | Crossfit Antwerpen |
Workout Name: | Front Squat 5RM |
Description: | Front Squat 5-5-5 |
Results: | 40-60-80 kgs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2012 | Front Squat 5RM | Front Squat 5-5-5 | 40-60-80 kgs Performed as RX |
04/06/2012 | Back Squat 5RM | Back Squat 5-5-5-5 | 50-60-70-80 kgs Performed as RX |