chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 8, 2016

Performed at: Vintage CrossFit
Description: Row 1000m
30 Power Cleans 135/95 (SCALE 65 lb)
15 Muscle Ups (Scale to 30 Challenging pull-ups) (SCALE mix of C2Bs and kipping pull-ups)
Results: 12m 26s
Workout scaled
Modifications at: See above

1 similar workout

Date Name WorkoutDescription Results
01/08/2016 Row 1000m
30 Power Cleans 135/95 (SCALE 65 lb)
15 Muscle Ups (Scale to 30 Challenging pull-ups) (SCALE mix of C2Bs and kipping pull-ups)		 12m 26s
Workout Scaled