Thomas Schwanebeck
Hometown:
Milwaukee, WI
Gym:
Gender:
Male
Age:
56
Height:
5' 11"
Weight:
190 lbs
January 7, 2016
| Performed at: | Cross Fit Oak Creek |
| Workout Name: | Tabatas 8 rounds |
| Description: | Tabatas 8 rounds 20 sec work 10 sec rest KBS 70/53 Push ups Double unders Rower |
| Results: | 20m 00s Performed as RX |
| Warmup: | Barbell Rows 5X5 |
| Cooldown: | Shower |
| Athlete's Notes: | Harder than I thought |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/07/2016 | Tabatas 8 rounds | Tabatas 8 rounds 20 sec work 10 sec rest KBS 70/53 Push ups Double unders Rower |
20m 00s Performed as RX |
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