Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

May 10, 2012

Performed at: Matt's Man Cave
Workout Name: Manion
Description: Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps
Results: 16m 28s
Workout scaled
Modifications at: 4 rounds
27kg back squat

1 similar workout

Date Name WorkoutDescription Results
05/10/2012 Manion Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps		 16m 28s
Workout Scaled