Performed at: | Vintage CrossFit |
Workout Name: | MFT 840 Bitch Work |
Description: | 3 Rounds Run 200m 21 Lateral bar burpees Run 200m Rest 2 minutes |
Results: | 12m 03s Performed as RX |
Athlete's Notes: | 2:44 - 2:41 - 2:38 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2016 | MFT 840 Bitch Work | 3 Rounds Run 200m 21 Lateral bar burpees Run 200m Rest 2 minutes |
12m 03s Performed as RX |