Jeff Koenig

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 6, 2016

Performed at: Vintage CrossFit
Description: Deadlift 10 @ 60%
Deadlift 5 @ 75%+
Deadlift 3-3-3 @ 80%+
Results: 115-135-155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/06/2016 Deadlift 10 @ 60%
Deadlift 5 @ 75%+
Deadlift 3-3-3 @ 80%+		 115-135-155 lbs
Performed as RX