Chad Current

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 4, 2016

Description: 30 Kettlebell Snatches Alternating arms 30Lbs
30 Clean and Press 95Lbs
30 Thrusters 95Lbs

8 EMOM
20 Sit ups Odds
30 Second Planks Even
Results: 29m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/04/2016 30 Kettlebell Snatches Alternating arms 30Lbs
30 Clean and Press 95Lbs
30 Thrusters 95Lbs

8 EMOM
20 Sit ups Odds
30 Second Planks Even		 29m 00s
Performed as RX