Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

January 5, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 839 Metcon
Description: AMRAP 12 Minutes
15 OHS 95/65lbs
15 Box jump-overs 24/20"
Results: 7 rounds 11 reps
Performed as RX
Cooldown: EMOM 10 minutes
Even: 10 Push jerk 185/125lbs
Odd: Run 200m

1 similar workout

Date Name WorkoutDescription Results
01/05/2016 MFT 839 Metcon AMRAP 12 Minutes
15 OHS 95/65lbs
15 Box jump-overs 24/20"		 7 rounds 11 reps
Performed as RX