Performed at: | Pumpkin Park |
Description: | 40-30-20-10 reps of: Kettlebell swings, 2 pood Situps Begin each round with 400m run |
Results: | 16m 44s Performed as RX |
Athlete's Notes: | Done with 22lb weight vest |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2012 | 40-30-20-10 reps of: Kettlebell swings, 2 pood Situps Begin each round with 400m run |
16m 44s Performed as RX |