Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

January 5, 2016

Workout Name: 3RM Thrusters
Description: Skills:
Power Cleans
Squat Cleans

WOD:

Thrusters
3-3-3-3-3-3-3
Results: 72.5 kgs
Performed as RX
Athlete's Notes: 47.5 - 52.5 - 57.5 - 62.5 - 67.5 - 72.5 - 72.5kg

1 similar workout

Date Name WorkoutDescription Results
01/05/2016 3RM Thrusters Skills:
Power Cleans
Squat Cleans

WOD:

Thrusters
3-3-3-3-3-3-3		 72.5 kgs
Performed as RX