Jeff Koenig

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 30, 2015

Performed at: Vintage CrossFit
Description: Bench Press 10 @ 60%
Bench Press 5 @ 70%
Bench Press 3-3-3 @ 80% +
Results: 115-135-155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/30/2015 Bench Press 10 @ 60%
Bench Press 5 @ 70%
Bench Press 3-3-3 @ 80% + 		115-135-155 lbs
Performed as RX