Performed at: | Vintage CrossFit |
Description: | 5x3 Squat Snatch, 65-75%, drop and reset each rep 5x2 Snatch High Pull, 80-90% |
Results: | 45-55-65-65-75 lbs 75-75-74-75-75 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/02/2016 | 5x3 Squat Snatch, 65-75%, drop and reset each rep 5x2 Snatch High Pull, 80-90% |
45-55-65-65-75 lbs 75-75-74-75-75 lbs Performed as RX |