Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

December 29, 2015

Performed at: Vintage CrossFit
Workout Name: CrossFit Games Open 11.4
Description: Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
120 pound Overhead squat, 30 reps
10 Muscle-ups
Results: 1 rounds 25 reps
Performed as RX
Cooldown: Tabata alternating pistols
9-6-7-7-8-7-6-7
75 Unbroken DU

4 similar workouts

Date Name WorkoutDescription Results
02/16/2016 CrossFit Games Open 11.4 Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
120 pound Overhead squat, 30 reps
10 Muscle-ups		 1 rounds 20 reps
Performed as RX
12/29/2015 CrossFit Games Open 11.4 Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
120 pound Overhead squat, 30 reps
10 Muscle-ups		 1 rounds 25 reps
Performed as RX
01/17/2014 CrossFit Games Open 11.4 Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
120 pound Overhead squat, 30 reps
10 Muscle-ups		 1 rounds 15 reps
Performed as RX
04/15/2011 CrossFit Games Open 11.4 Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
120 pound Overhead squat, 30 reps
10 Muscle-ups		 0 rounds 96 reps
Performed as RX