Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

December 22, 2015

Performed at: Crossfit Firehills
Description: 20 min AMRAP
5 HSPU
10 Hand-Release Push-ups
16 Pistols
Results: 9 rounds 19 reps
Performed as RX
Athlete's Notes: Cindy substitute

1 similar workout

Date Name WorkoutDescription Results
12/22/2015 20 min AMRAP
5 HSPU
10 Hand-Release Push-ups
16 Pistols		 9 rounds 19 reps
Performed as RX