Performed at: | Vintage CrossFit |
Workout Name: | MFT 830 Gymnastics |
Description: | AMRAP 7 minutes Max unbroken sets of 7 kipping HSPU |
Results: | 8 rounds 3 reps Performed as RX |
Athlete's Notes: | Feel off wall on 8th set, should have gotten 9 rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/23/2015 | MFT 830 Gymnastics | AMRAP 7 minutes Max unbroken sets of 7 kipping HSPU |
8 rounds 3 reps Performed as RX |