Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

December 22, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 829 Oly
Description: Squat Clean 5-5-5 @ 70-80%, drop and reset each rep
Results: 225-235-240 lbs
Performed as RX
Warmup: Crossover Symmetry
Shoulder Activates x 10
40' HS Walk
3 Rounds
10 Strict ring dips
25 Calorie Airdyne

1 similar workout

Date Name WorkoutDescription Results
12/22/2015 MFT 829 Oly Squat Clean 5-5-5 @ 70-80%, drop and reset each rep 225-235-240 lbs
Performed as RX