Performed at: | On the Hill |
Description: | 12 EMOM: 20 Boulder Step-ups (24", 20#) 20 Medball Slams (20#) 20 Pushups |
Results: | 3 rounds 12 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/22/2015 | 12 EMOM: 20 Boulder Step-ups (24", 20#) 20 Medball Slams (20#) 20 Pushups |
3 rounds 12 reps Performed as RX |