mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

December 21, 2015

Performed at: fitness zone
Workout Name: 310....
Description: 15 amrap
min 1=10 bench 135-175
min 2= 20 sit ups
min 3= 10 box jumps
then repeat above, means u will do each lift 5 times

me/Williams...completed
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/21/2015 310.... 15 amrap
min 1=10 bench 135-175
min 2= 20 sit ups
min 3= 10 box jumps
then repeat above, means u will do each lift 5 times

me/Williams...completed		 15m 00s
Performed as RX