Performed at: | Vintage CrossFit |
Description: | 5 Work Sets 3 Push Press + 1 Split Jerk |
Results: | 165 lbs Performed as RX |
Warmup: | 3 Rounds 45 second jump rope 7 empty bar hang power clean 5 knees to elbow |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/21/2015 | 5 Work Sets 3 Push Press + 1 Split Jerk |
165 lbs Performed as RX |