Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

December 16, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 827 Strength
Description: Push Jerk 5x5 @75-85% Touch and go (No re-rack)
Results: 210-220-225-230-230 lbs
Performed as RX
Warmup: a. 4 Rounds
60ft HS walk AFAP
Rest as needed between rounds
b. 3 Rounds
Row 400m
10 Horizontal ring rows (feet on box)

1 similar workout

Date Name WorkoutDescription Results
12/16/2015 MFT 827 Strength Push Jerk 5x5 @75-85% Touch and go (No re-rack) 210-220-225-230-230 lbs
Performed as RX