Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 16, 2015

Performed at: Crossfit NCR
Description: Skill:

Hang Snatch + Full Snatch
worked alot on technique so stayed at 45 lbs
Results: 45 lbs
Performed as RX
Warmup: long warmup
running drills
junkyard dog warmup
burgener warmup

1 similar workout

Date Name WorkoutDescription Results
12/16/2015 Skill:

Hang Snatch + Full Snatch
worked alot on technique so stayed at 45 lbs
 45 lbs
Performed as RX