Performed at: | Vintage CrossFit |
Workout Name: | MFT 825 Interval Work |
Description: | 10 Rounds 15 Wallballs 30/20lbs 15 Lateral box jump-overs 24/20 Rest 30 seconds |
Results: | 16m 54s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2015 | MFT 825 Interval Work | 10 Rounds 15 Wallballs 30/20lbs 15 Lateral box jump-overs 24/20 Rest 30 seconds |
16m 54s Performed as RX |