Performed at: | On the Hill |
Description: | 10 EMOM - 5 Front Squat (60% 1RM) Front Squat 5-5-5-5-5-5-5-5-5-5 |
Results: | 125-125-125-125-125-125-125-125-125-125 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2015 | 10 EMOM - 5 Front Squat (60% 1RM) Front Squat 5-5-5-5-5-5-5-5-5-5 |
125-125-125-125-125-125-125-125-125-125 lbs Performed as RX |