Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

December 13, 2015

Performed at: Vintage CrossFit
Description: WOD:
4 Rounds For Time
Row 250m
12 Burpee Box Jump overs
25 cal air dyne
Results: 20m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2015 WOD:
4 Rounds For Time
Row 250m
12 Burpee Box Jump overs
25 cal air dyne 		20m 45s
Performed as RX