Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

December 12, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 824 Interval Work
Description: AMRAP 4 minutes x2
20 KB swings 70/53lbs
20 Push ups
Rest 3 minutes between AMRAPs
Results: 2 rounds 30 reps
Performed as RX
Athlete's Notes: Second interval 2 + 16

1 similar workout

Date Name WorkoutDescription Results
12/12/2015 MFT 824 Interval Work AMRAP 4 minutes x2
20 KB swings 70/53lbs
20 Push ups
Rest 3 minutes between AMRAPs		 2 rounds 30 reps
Performed as RX