Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

December 12, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 824 Oly
Description: Squat snatch 3x5 @70-80% Drop and reset each rep
Results: 185-195-200 lbs
Performed as RX
Warmup: a. GHD 1x15 then 3x12 with 20/14lbs wallball
b. 3 Rounds
21 Wallballs
7 Burpees to 12" target

1 similar workout

Date Name WorkoutDescription Results
12/12/2015 MFT 824 Oly Squat snatch 3x5 @70-80% Drop and reset each rep 185-195-200 lbs
Performed as RX