Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

December 11, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 823 Metcon
Description: EMOM until failure
Even: 5 Squat cleans 135/95lbs*
Odd: 15 Box jumps
*Increase weight by 10/5lbs each round
Results: 9 rounds 4 reps
Performed as RX
Athlete's Notes: 4 reps at 225#

1 similar workout

Date Name WorkoutDescription Results
12/11/2015 MFT 823 Metcon EMOM until failure
Even: 5 Squat cleans 135/95lbs*
Odd: 15 Box jumps
*Increase weight by 10/5lbs each round		 9 rounds 4 reps
Performed as RX