Performed at: | Vintage CrossFit |
Workout Name: | MFT 823 Bitch Work |
Description: | 2 Rounds Maintain 1:38-1:42/1:54-1:58 for as long as possible Rest 2 minutes between attempts |
Results: | 3m 23s Performed as RX |
Athlete's Notes: | 3:23 and 2:15 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/11/2015 | MFT 823 Bitch Work | 2 Rounds Maintain 1:38-1:42/1:54-1:58 for as long as possible Rest 2 minutes between attempts |
3m 23s Performed as RX |