Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

December 11, 2015

Performed at:	Vintage CrossFit
Workout Name:	MFT 823 Interval Work
Description:	12-9-6 DB Squat snatch 70/50lbs HSPU Ring dip Rest 3 minutes 12-9-6 DB Squat snatch 70/50lbs HSPU Ring dip Rest 3 minutes 12-9-6 DB Squat snatch 70/50lbs HSPU Ring dip
Results:	21m 45s Workout scaled
Modifications at:	50# Dumbbell
Athlete's Notes:	5:07 - 5:17 - 5:20

Date	Name	WorkoutDescription	Results
12/11/2015	MFT 823 Interval Work	12-9-6 DB Squat snatch 70/50lbs HSPU Ring dip Rest 3 minutes 12-9-6 DB Squat snatch 70/50lbs HSPU Ring dip Rest 3 minutes 12-9-6 DB Squat snatch 70/50lbs HSPU Ring dip	21m 45s Workout Scaled