Maya Castellanos

Hometown:
Studio City, CA
Gym:
Unaffiliated
Gender:
Female
Age:
40
Height:
5' 5"
Weight:
145 lbs

December 10, 2015

Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 15 rounds 0 reps
Workout scaled
Modifications at: Push Ups on Knees
Athlete's Notes: Been back at it since 11/1/15 following injury

1 similar workout

Date Name WorkoutDescription Results
12/10/2015 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 15 rounds 0 reps
Workout Scaled