chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 10, 2015

Performed at:	Vintage CrossFit
Workout Name:	Fran intervsls
Description:	3 rounds 15 Chest to Bar Pullups 15 Thrusters 95/65 Run 400m Rest 2 minutes between rounds. Score is total time including rest.
Results:	19m 20s Workout scaled
Modifications at:	65 lb
Athlete's Notes:	1st interval 4:47 2nd 5:06 3rd 5:27

Date	Name	WorkoutDescription	Results
12/10/2015	Fran intervsls	3 rounds 15 Chest to Bar Pullups 15 Thrusters 95/65 Run 400m Rest 2 minutes between rounds. Score is total time including rest.	19m 20s Workout Scaled