Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

December 10, 2015

Performed at: Vintage CrossFit
Workout Name: Fran Intervals
Description: 3 rounds
15 Chest to Bar Pullups
15 Thrusters 95/65
Run 400m

Rest 2 minutes between rounds. Score is total time including rest.
Results: 18m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2015 Fran Intervals 3 rounds
15 Chest to Bar Pullups
15 Thrusters 95/65
Run 400m

Rest 2 minutes between rounds. Score is total time including rest.		 18m 36s
Performed as RX