Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

December 9, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 822 Strength
Description: Push Jerk 5x5 @75-80% Touch and go (No re-rack)
Results: 210-215-215-220-225 lbs
Performed as RX
Warmup: a. 4 Rounds
50ft HS walk AFAP
Rest as needed between rounds
b. 3 Rounds
Run 400m
10 Horizontal ring rows (feet on box)

1 similar workout

Date Name WorkoutDescription Results
12/09/2015 MFT 822 Strength Push Jerk 5x5 @75-80% Touch and go (No re-rack) 210-215-215-220-225 lbs
Performed as RX