Osas Imade

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 11, 2011

Performed at: CrossFit Eclipse
Workout Name: Easy Mary
Description: As many rounds as possible in 20 minutes:

5 handstand push ups

10 pull ups

15 squats
Results: 8 rounds 15 reps
Workout scaled
Modifications at: Paralletes Wall Climb
Athlete's Notes: 5 Parallete Wall Climb,
10 Pistol Squats,
15 Pull ups

1 similar workout

Date Name WorkoutDescription Results
12/11/2011 Easy Mary As many rounds as possible in 20 minutes:

5 handstand push ups

10 pull ups

15 squats		 8 rounds 15 reps
Workout Scaled