Performed at: | Vintage CrossFit |
Workout Name: | MFT 821 Bitch Work |
Description: | 3 Rounds 25 Airdyne calories 20 Calorie row 100 Double-unders Rest 2 minutes |
Results: | 14m 23s Performed as RX |
Athlete's Notes: | 3:22 - 3:17 - 3:41 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2015 | MFT 821 Bitch Work | 3 Rounds 25 Airdyne calories 20 Calorie row 100 Double-unders Rest 2 minutes |
14m 23s Performed as RX |