mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 30, 2015

Performed at: fitness zone
Workout Name: #311...23 degrees but a dry cold
Description: 50 hang cleans 135
100 wall balls 20#
50 hang cleans
100 wall balls
50 hang cleans
Done with partnerhave to finish reps before move on
11-30-15me and williams completed
Results: 350 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/30/2015 #311...23 degrees but a dry cold 50 hang cleans 135
100 wall balls 20#
50 hang cleans
100 wall balls
50 hang cleans
Done with partnerhave to finish reps before move on
11-30-15me and williams completed
 350 reps
Performed as RX