Brittany Elbel

Hometown:

Houston, TX

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

December 7, 2015

Performed at:	Vintage CrossFit
Description:	AMRAP 8 7 Burpees 14 Kettlebell Swings, 53/35 7 Push Press, 115/75
Results:	5 rounds 21 reps Performed as RX
Warmup:	Skill: 3 rounds 1 minute max double unders then 10 strict ring dips/bar dips/perfect pushups Rest one minute between rounds

Date	Name	WorkoutDescription	Results
12/07/2015		AMRAP 8 7 Burpees 14 Kettlebell Swings, 53/35 7 Push Press, 115/75	5 rounds 21 reps Performed as RX