Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

December 5, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 819 Intervals
Description: 3 Rounds
15 Thrusters 155/105lbs
25 HSPU
Rest 90 seconds
Results: 16m 36s
Performed as RX
Warmup: Max effort dead hang from pull-up bar
Rest 1 minute
Repeat
Rest 30 seconds
Repeat

1:15 - 0:48 - 0:34
Athlete's Notes: 3:44 - 4:36 - 5:16

1 similar workout

Date Name WorkoutDescription Results
12/05/2015 MFT 819 Intervals 3 Rounds
15 Thrusters 155/105lbs
25 HSPU
Rest 90 seconds		 16m 36s
Performed as RX