Performed at: | Vintage CrossFit |
Workout Name: | MFT 819 Metcon |
Description: | 3 Rounds 25 Wallballs 30/20lbs 25 Airdyne calories 15 Ring dips |
Results: | 9m 18s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2015 | MFT 819 Metcon | 3 Rounds 25 Wallballs 30/20lbs 25 Airdyne calories 15 Ring dips |
9m 18s Performed as RX |