Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

May 7, 2012

Performed at: CrossFit Eclipse
Description: 3 rounds
10 chest to bar pullups
10 front squats (165/115lbs)
10 burpees
Results: 11m 46s
Workout scaled
Modifications at: 145 lb Front Squats

1 similar workout

Date Name WorkoutDescription Results
05/07/2012 3 rounds
10 chest to bar pullups
10 front squats (165/115lbs)
10 burpees		 11m 46s
Workout Scaled