Performed at: | Vintage CrossFit |
Description: | AMRAP 20 20 med ball sit ups, 20 lb med ball 15 calorie row 10 burpee tire jumps, 24 inch height 5 strict pull ups |
Results: | 4 rounds 2 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2015 | AMRAP 20 20 med ball sit ups, 20 lb med ball 15 calorie row 10 burpee tire jumps, 24 inch height 5 strict pull ups |
4 rounds 2 reps Performed as RX |