Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

December 2, 2015

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
7 Hang Squat Snatch 95/65
21 Burpees to 6" target
Results: 11m 09s
Workout scaled
Modifications at: 75

1 similar workout

Date Name WorkoutDescription Results
12/02/2015 3 rounds for time of:
7 Hang Squat Snatch 95/65
21 Burpees to 6" target		 11m 09s
Workout Scaled