Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

December 1, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 816 Metcon
Description: AMRAP 20 minutes
15 Calorie row
12 Dumbbell front squat 70s/50s
9 Strict HSPU
Results: 4 rounds 27 reps
Workout scaled
Modifications at: 50# dumbbells

1 similar workout

Date Name WorkoutDescription Results
12/01/2015 MFT 816 Metcon AMRAP 20 minutes
15 Calorie row
12 Dumbbell front squat 70s/50s
9 Strict HSPU		 4 rounds 27 reps
Workout Scaled