Travis Newman

Hometown:
Billings, MT
Gym:
Unaffiliated
Gender:
Male
Age:
34
Height:
6' 1"
Weight:
175 lbs

May 7, 2012

Performed at: Yellowstone CrossFit, Billings, MT
Description: 3 rounds for time of:
20 Squat Cleans
20 Knees to Elbows

Rx is 115#
Results: 14m 24s
Workout scaled
Modifications at: I sis 100#
Warmup: 400m run
10 PVC Hang Cleans
10 PVC Dead Lifts
Cooldown: 1000m row

1 similar workout

Date Name WorkoutDescription Results
05/07/2012 3 rounds for time of:
20 Squat Cleans
20 Knees to Elbows

Rx is 115#		 14m 24s
Workout Scaled