Michelle Bishop

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

December 1, 2015

Performed at:	Crossfit NCR
Description:	Skill: Build to a heavy Squat Clean--built to 85 lbs, could have gone a bit heavier but had limited time WOD: 16 min time cap 5 Rounds 10 Squat Cleans (105/155)--60 lbs 6 Bar Muscle Ups --ring rows 13:10
Results:	13m 10s Workout scaled

Date	Name	WorkoutDescription	Results
12/01/2015		Skill: Build to a heavy Squat Clean--built to 85 lbs, could have gone a bit heavier but had limited time WOD: 16 min time cap 5 Rounds 10 Squat Cleans (105/155)--60 lbs 6 Bar Muscle Ups --ring rows 13:10	13m 10s Workout Scaled