Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

November 29, 2015

Description: One Legged push ups (injured Achilles)

alternating ever minute for 21 minutes
5 close hands (diamond) push ups
9 wide push ups
7 regular push ups
Results: 147 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/29/2015 One Legged push ups (injured Achilles)

alternating ever minute for 21 minutes
5 close hands (diamond) push ups
9 wide push ups
7 regular push ups		 147 reps
Performed as RX