chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 29, 2015

Performed at:	Vintage CrossFit
Workout Name:	Endurance 2015-11-29
Description:	For Time: Buy in: 1K row then 10-9-8-7-6-5-4-3-2-1 Walking Lunge w/ a medicine ball Burpee then 800m run
Results:	19m 09s Performed as RX
Warmup:	Run, pushups, box jumps
Cooldown:	8 x 10 m of plate slides

Date	Name	WorkoutDescription	Results
11/29/2015	Endurance 2015-11-29	For Time: Buy in: 1K row then 10-9-8-7-6-5-4-3-2-1 Walking Lunge w/ a medicine ball Burpee then 800m run	19m 09s Performed as RX