Performed at: | Vintage CrossFit |
Workout Name: | MFT 814 Interval Work |
Description: | 10 Rounds 3 Touch and go squat cleans 185/125lbs 6 Strict HSPU 9 Assault Bike calories Rest 30 seconds |
Results: | 27m 04s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/28/2015 | MFT 814 Interval Work | 10 Rounds 3 Touch and go squat cleans 185/125lbs 6 Strict HSPU 9 Assault Bike calories Rest 30 seconds |
27m 04s Performed as RX |