Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

November 28, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 814 Oly
Description: Squat Snatch 5-5-5 @ 75% - Drop and reset each rep
Results: 187-187-187 lbs
Performed as RX
Warmup: a. Glute Ham Raise 3x12
b. 3 Rounds
15 Calorie row
10 OHS 75/55lbs

1 similar workout

Date Name WorkoutDescription Results
11/28/2015 MFT 814 Oly Squat Snatch 5-5-5 @ 75% - Drop and reset each rep 187-187-187 lbs
Performed as RX