Performed at: | Vintage CrossFit |
Workout Name: | MFT 813 Metcon |
Description: | 4 Rounds 21 Burpees to 6 target 21 GHD sit-ups |
Results: | 10m 13s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/27/2015 | MFT 813 Metcon | 4 Rounds 21 Burpees to 6 target 21 GHD sit-ups |
10m 13s Performed as RX |